But unlike the rest of of those shoppers, you don't have to make your holiday shopping trip hectic, stressful, and fast-food-filled. We asked Jennifer Aniston's go-to yoga guru Mandy Ingber to tell us what she packs in her purse to ensure that she stays healthy, happy, and stress-free during this hectic shopping season. Read on for her advice and recommendations, and get more tips from other experts here!
Ingber knows that the trick to having a good shopping day is staying stress-free. She shared the bag essentials that keep her energy up and nerves unfrazzled.
Beat the stress : Ingber recommends you carry Siddatech Flower Essence Sprays ($19.95 each, siddatech.com), "Especially Relief and Heart," she says, for an energy boost. She also carries angel cards to stay calm. "Sometimes when stressed, I choose a card," Ingber says. "It calms me down and gives me a focus."
Don't go hungry : Ingber goes for bars that are jam-packed with healthy fruits, nuts, and superfoods -- like Greens Plus bars ($32 for a box of 12, greensplus.com), made with ingredients like almond butter, hemp protein, and dates, and KIND fruit bars ($1.49 each, kindsnacks.com), to sustain her during a power shopping trip.
Other essentials : EOS organic lavender hand sanitizer, Burt's Bees lip balm ($3.15, soap.com), and Laura Mercier almond hand lotion and almond coconut milk hand cream ($15 each, lauramercier.com).[usmagazine.com]
